Results & Transformations
I believe every woman’s fitness journey is unique. My personalised training programmes have helped women across London and beyond achieve incredible transformations both physically and mentally.
Below, you'll find inspiring stories and stunning before-and-after results from women whom I guided them toward their goals.
Transformations You Can Achieve
Weight Loss Success
“I’ve tried every diet under the sun, but nothing worked until I started training with Stephanie. Her weight loss programme taught me how to stay consistent, and I’ve lost 12 kg in just 4 months while gaining so much energy!”
— Laura, London
Sculpting and Toning
“Stephanie’s body sculpting programme helped me tone my arms and lift my glutes. I feel more confident than ever in my body!”
— Amara, 35
Thriving After 50
“As someone going through menopause, I struggled with weight gain and fatigue. Stephanie’s over-50 programme addressed my hormonal needs, and now I feel strong, balanced, and full of energy.”
— Helen, 52
Pre- and Post-Natal Recovery
“After having my baby, I didn’t know how to get back to my pre-pregnancy fitness. Stephanie’s post-natal programme was a game-changer—I feel stronger and more confident in my body!”
— Emily, New Mum
Special Occasion Readiness
“I had just 6 months to prepare for my wedding, and Stephanie helped me lose inches around my waist and tone my arms perfectly for my big day.”
— Charlotte, Bride-to-Be
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